Meet Dena Our Mental Health Counselor

Dena Martin is a Licensed Mental Health Counselor that specializes in children, teens, and adults. She received her Master’s Degree in School Counseling with an emphasis in Mental Health Counseling, from Long Island University in New York.

Dena has been working in school and private settings since 2008. Her goal is to help people overcome their anxieties, fears, and negative thoughts by combining cognitive-behavioral and solution-focused therapies. Dena also uses elements of other forms of therapy that blend mindfulness, body awareness and teaches coping skills to be utilized outside of therapy.

Dena is experienced in working with children and adults who have been diagnosed with Autism and ADHD and helps clients to build a tool kit to help them to regulate the symptoms they are experiencing.

Dena enjoys spending time with her husband, children and her dog Bella. She enjoys playing pickleball, reading and walking.

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After you leave your email we will send you a free guide with some of the suggestions I give my clients on how to improve their overall well-being including stress reduction tips, a 16 minute excercise routine, stress reducing food choices, sleep hygeine tips, and relaxation techniques you can do yourself or share with your children.

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