Life Transitions/Stress Release
Life is filled with unexpected joy and sometimes unexpected stress or sorrow. It’s so easy to feel like you are swimming against the tide while someone is pouring buckets of water over your head. The good news is that we have been made resilient. We are warriors, so even when life gets hard we have the inner strenght to stand up and fight back. So if you have lost your footing, I can help you to regain your strength, reframe your thoughts, and overcome the obstacles in your path.