Meet Heather


Meet Heather Irby:

We have recently contracted with Heather to provide therapy alongside Ashkin Counseling. Heather graduated from Nova Southeastern University’s Counseling M.S program. Heather is a Registered Clinical Mental Health Intern specializing in treating teens and adults with processing trauma, substance abuse, PTSD, and anxiety.

A note from Heather:

I strive to create a nonjudgmental, safe space where the emphasis is on how best to support you. I use an existential approach focused on finding meaning in experiences, as well as finding freedom from what has been holding you back from living authentically. I borrow techniques from cognitive behavioral therapy to find connections between your thoughts, feelings, and behaviors as well as exploring and challenging core beliefs which motivate these interactions.

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After you leave your email we will send you a free guide with some of the suggestions I give my clients on how to improve their overall well-being including stress reduction tips, a 16 minute excercise routine, stress reducing food choices, sleep hygeine tips, and relaxation techniques you can do yourself or share with your children.

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